USEFUL PROPERTIES OF BEER
Beer is one of the most consumed alcoholic beverages in the world. In a number of countries, residents drink it daily in unlimited quantities. At the same time, not all connoisseurs of the drink know how useful beer is for health.
Many people are interested in the question, is beer useful? The answer will be positive if its use occurs in limited quantities and infrequently. It has quite a lot of useful properties for the human body.
- Stabilizes the heart rate
- Lowers blood pressure
- Reduces the amount of cholesterol
- Prevents the development of type 2 diabetes
- It has a positive effect on the cornea of the eye
- Removes excess fluid from the body
- It has a good effect on the work of the kidneys
- Helps to recover after sports
- Normalizes the hormonal background in women
- Strengthens the bone system
- Increases immunity
- Prevents the development of atherosclerosis
- Improves appetite
Many scientists note that regular consumption of beer improves the condition of nails and hair. In addition, the drink helps to restore the functional features of the thyroid gland.
It is useful to drink only natural beer. This is due to the fact that such drinks are made from grain crops, therefore they retain all the useful minerals and vitamins. The composition of foam drinks includes.
Vitamins B1, B2, B6, H, C, K.
Most of all, beer contains B vitamins, which have a beneficial effect on the condition of the skin. Hop substances have a calming and analgesic effect. In addition, they help to improve the functioning of the stomach and prevent the proliferation of putrefactive bacteria in the intestine. Phenolic compounds help prevent strokes, heart attacks, and thrombosis and help normalize lipid metabolism.